"Relationship counseling is about helping each person move into a more positive, trusting and open position with the other. It's about recreating connection and re-founding love." 

 

 

THERAPY

Counseling (or psychotherapy) is the broad descriptor of the services I provide. Since counseling comes in many forms, please consider which service(s) you believe will be most helpful and effective for you. When you are ready, we will discuss these options in our consultation. 

Relationships Counseling

Relationships are hard. Partners often become caught up in conflict, disconnection, and hurt feelings. In counseling, I often observe patterns between partners when they are concerned about or feeling overwhelmed by the relationship. Some withdraw. Some become worried. Others become angry or bitter.

Sometimes these interactions produce a downward spiral that can feel and appear hopeless. Relationship therapy helps people get out of these negative cycles and move into more positive, trusting, open patterns with each other. This process helps partners to be emotionally attuned and responsive to each other. In fact, it fosters and recreates the very foundations of love and connection. 

Common issues in relationship counseling may include: 

  • Disconnection

  • Lack of trust

  • Communication problems

  • Infidelity or Affairs

  • Emotional Abuse and Trauma

  • Sexual problems

  • Ending relationships and divorce

  • Polyamory and Non-monogamy

Relationship counseling is difficult and exciting work with much potential for growth and reconnection. If you are ready to connect with your lover once again, please contact me > to schedule a consultation meeting. 

Premarital Counseling

Research suggests that partners who undergo premarital counseling reduce their risk of separation by up to 30%. In addition to my training as a professional counselor, I am certified as a Prepare-Enrich Facilitator. Using a combination of emotionally-focused therapy and the P-E assessment tool, I help partners address key issues and help them build a strong and stable relationship from the get-go. 

What is Emotionally-Focused Therapy (EFT)? 

Dr. Sue Johnson provides a brief summary of Emotionally Focused Therapy (EFT). This leading edge, empirically validated form of therapy is taught all over the world. EFT is based on the last 50 years of scientific research on bonding: bonding between mother and child and romantic bonds between partners.

www.drsuejohnson.com / www.iceeft.com