"As a mental health counselor, I help people. While a simple 'job description', I regard it as a deeply profound process. I take the responsibility of walking alongside others in their time of need as precious and beautiful."

 

 

THERAPY

Counseling (or psychotherapy) is the primary service I provide. Since counseling comes in many forms, please consider which service you believe will be most effective for you from the drop-down list.

Individual Counseling

The most common context for counseling is one-on-one. No matter the kind of concern or amount of distress you might be facing, individual counseling is proven to be effective. Counseling provides a safe and secure place where concerns and problems are discussed freely. I adapt the therapeutic process to the needs of the individual and proceed using the best evidence-based practice. 

I work with a wide range of emotional, cognitive, behavioral and spiritual issues providing services in a comfortable, non-judgmental and supportive atmosphere. Common issues in individual counseling may include:

  • Depression and Anxiety
  • Shame Resilience
  • Grief and Loss
  • Relationships
  • Emotional Trauma
  • Human Sexuality 
  • Spirituality
  • Conflict Resolution
  • Career and Work 

For more information about mental health issues, I recommend reading the "Information and Preparation" section and select readings from my blog

If you are ready to take that bold step toward reclaiming your life, please contact me > to set up a free consultation.